If the back hurts in the lower back: how to treat and what to do

The causes of back pain at the lower back

Almost every 20 -year -old person has periods when the back hurts in the lower back.The causes of pathology can be very different.But whatever the reason for which the lower back hurts, you must perform a treatment.To do this, see a doctor and report on lower back pain.Symptoms can be supplemented by other signs indicating the development of the disease.

The pain in the back is divided into primary and secondary.Primary symptoms indicate degenerative and dystrophic processes occurring in the spine.The causes of primary syndrome include spondylrosis and osteochondrosis.

The cause of secondary syndrome can be bone tuberculosis, scoliosis, fracture of the vertebrae, rheumatoid arthritis and others.The particularity of secondary signs is that they can occur even as a result of gynecological nature diseases.

Important!To establish a precise diagnosis and prescribe the necessary treatment if a qualified specialist.

First of all, you should understand that you cannot face lower back pain only with an integrated approach.The use of only drugs cannot completely prevent the pathological process.In order to obtain a complete recovery, it is necessary to undergo a course in physiotherapeutic procedures.You can increase the efficiency of therapy using simple folk methods.A prerequisite for the treatment of lower back pain is the treatment of the exercise.The treatment of back pain is carried out at home and in the hospital.

Medication therapy

With constant and strong pain in the back, you cannot do without medication.To stop pain syndrome, specialists can prescribe non-steroidal anti-inflammatory drugs.

The anesthetic effect can be made when taking:

  • Tablets;
  • injections;
  • Nails.

The therapy complex with drugs includes muscle relaxants.The drugs in this group contribute to the elimination of spasms in the lower back muscles, as well as the elimination of pain.Medicines can take the form of tablets and injections.

In the treatment of pain in the back, the doctor must prescribe B vitamins which affect inflammation of nerve fibers.When taking vitamins, the nervous tissues are reinforced.

Be careful!Group drugs effectively eliminate pain, but do not prevent the course of the disease.

Therapeutic gymnastics

Therapeutic gymnastics with lower back pain

Pathologies in the area of lower back, which cause pain, should be treated using exercise therapy complexes developed specifically for the lumbar.Gymnastics includes exercises to eliminate muscle tone, strengthening joints and restoration of all metabolic processes that are disturbed in damaged tissues.It is recommended to take lessons daily.Consider some simple exercises:

  1. In a standing position, the width of the separate legs, keep an inclination from the body to the right, bringing your left hand to your head, repeat the slope in the opposite direction.
  2. In the same position, rotate the body, the thighs must remain motionless.
  3. Hold on all fours, beat your back, lower your head down.Then come back to the starting position and make several other rehearsals.

The first classes are better carried out under the control of a specialist in order to avoid additional injuries that aggravate the patient's condition.Thereafter, you can do the gymnastics yourself at home.

The intensity of movements should increase gradually.Two movements must be carried out calmly.It is recommended to combine physiotherapy exercises with breathing exercises.

Very important!Do not exercise during periods of exacerbation or in the presence of intense pain.

Massage

Classic massage, which is recommended for many column diseases, has a positive effect on the condition of wounded tissues.But the advantages of the massage can only be obtained if it is carried out correctly.Therefore, you should not massage or trust a person who has no appropriate experience.

Massage for pain in the lower back

Incorrect actions of the massage therapist can lead to serious violations.Subject to all the rules of massage technology, the patient's condition will change after several sessions.

The result of the massage course is the normalization of blood circulation, lack of spasms and pain in the muscles.

Important!In addition to exercise therapy, massage is not recommended during the exacerbation period or in the presence of intense pain.

Physiotherapy

The strengthening of the results obtained in the fight against pain in the lower back using drugs and other methods is carried out by physiotherapeutic procedures.The main task of physiotherapy is to prevent the development of degenerative (dystrophic) processes that occur in the spine.

The following procedures are most often recommended:

  • laser treatment;
  • magnetotherapy;
  • electrophoresis;
  • Ultrasound therapy.

Non -standard physiotherapy methods can also be prescribed:

  • thermal procedures;
  • wrap in mud;
  • Balneotherapy;
  • Paraffin applications.

Physiotherapy has a number of contraindications.In this regard, it is not recommended to perform treatment without indications and resolution of a specialist.It is necessary to treat a full course.

Attention!The doctor observing the patient, not the patient himself, determines the physiotherapy method.Home physiotherapy is dangerous for health.

Non -traditional medicine

Many people suffering from pain on the back are collected from unconventional medicine methods.This does not mean that all the methods are effective and safe, however, there are therapy methods that really give a positive result.

Manual therapy for back pain

Manual therapy is popular to eliminate pathological processes in the spine.The particularity of the procedures is that all the actions are carried out by the hands of a therapist formed to special techniques.The manual therapist is able to correct even the incorrect position of the vertebrae or the pinch of the nervous fiber.The result of manual therapy is the fast and complete restoration of the functions of the spine and the elimination of pain.

Some experts recommend that patients take a course in manual procedures and acupuncture.These methods are recognized as an official medicine.A qualified doctor who has experience at work must perform therapy.

Acupuncture procedures consist of the effects of nerve fibers and muscles using special needles.Acupuncture is most often used precisely for the treatment of pain in the back.Acupuncture can be combined with the administration of drugs or the effect on the body of a magnetic field (laser).

Important!Non-traditional methods of medicine have many risks, it is therefore important to check in the absence of contraindications and qualifications of a specialist.

Folk recipes

Treatment with folk remedies is no less popular than therapy with medical methods.But few people know how to treat the lower back at home.There are many recipes, but not all are effective.

In order to reduce pain and inflammation, it is necessary to use plant and animal products that have analgesic and anti-inflammatory properties.

Chestnut ointment

A positive effect is given by the ointment prepared with the addition of chestnuts on horseback.For the manufacture of ointments, you need:

Folk remedies against lower back pain
  • grated chestnut (100 grams);
  • vegetable fat (100 grams);
  • Camphre oil (10 ml).

All the components are mixed and applied with the lower back.It is recommended to do the procedure twice a day until painful sensations disappear.

Rating based on triple cologne

You can face the back pain while rubbing, which is prepared with the addition of Triple Cologne.To make garbage you need:

  • cologne;
  • bottle of iodine;
  • Valérian dye;
  • Dried red pepper.

All the components listed are connected and insisted for three days, after which the lower back is rubbed by the resulting mixture.It is better to do the procedure at night.

Important!Before starting treatment, folk remedies must be convinced of the absence of contraindications.

It is much more difficult to treat vertebral diseases than to warn it.Subject to preventive measures against diseases of the spine and leading a healthy lifestyle, pain in the lower back may not occur at least before old years.